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Core Class Schedule
Monday
10:00am - CORE CONDITIONING - Robin
Tuesday
Wednesday
10:00am - CORE CONDITIONING - Robin
Thursday
9:30am - CYCLE - Robin
Friday
10:00am - CORE CONDITIONING - Robin
Saturday
9:30am - CYCLE - Robin
Sunday
CLASS DESCRIPTIONS:​
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BOOTCAMP : An outdoor class that combines strength, cardio, muscular endurance, flexibility and functional movements into one tough workout.(Summer only)
CORE CONDITIONING: This full-body conditioning class utilizes dumbbells, and body weight exercises.
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CYCLE : Improve your overall fitness level by building strength and cardiovascular endurance on the Keiser M3 cycle.
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TOTAL BODY CORE: A full-body workout that aims to target all of the major muslce groups.
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CLASS DURATION: 50-60 Minutes
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SINGLE CLASS : Single $35
5-PACK: $160
10-PACK: $300
20-PACK: $560
30-PACK: $750
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*CLASS SIZES ARE LIMITED. RESERVATIONS ARE REQUIRED. PLEASE CALL TO RESERVE YOUR SPOT.
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