Personal Training

Advanced Coaching

30 minute session's

1 session $ 

5 pack     $

10 pack   $

20 pack  $

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60 minute session's

1 session $

5 pack     $

10 pack   $

20 pack  $

30 minute session's

1 session $

5 pack     $

10 pack   $

20 pack  $

​

60 minute session's

1 session $

5 pack     $ 

10 pack   $

20 pack  $

Expert Coaching

30 minute session's

1 session $ 

5 pack     $

10 pack   $

20 pack  $

​

60 minute session's

1 session $

5 pack     $

10 pack   $

20 pack  $

Member Rates

Non-member rates available

Advanced Coachng​

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Expert Coaching

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The Level II coach will possess the minimum requirement of a basic Fitness Trainer certification. In addition, the advanced coach will have acquired over 2500 hours of hands on fitness training experience. They will have obtained additional certifications, including the Functional Movement Screen (FMS) as well as 10 credits of continuing education from an accredited organization and/or an exercise related degree.

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The Expert coach will have acquired over 5000 hours of hands on fitness training experience, an exercise related degree, a certification and 10 credits of continuing education from an accredited organization in a specialized aspect of personal training (i.e. corrective Movement Training, Strength and Conditioning, Nutrition and Body Transformation Training).